5 Ways Busy Moms Can Fit In A Sneaky Workout

Being a mom can feel like a workout, especially if you’re running around from one place to another. Between the school run and work and getting dinner on the table, it can be tough to find time to get a workout in. Wish you had more time to exercise? Take a look at these five great ideas for sneaking an effective workout into your busy day.

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Getting The Glow: Skincare Tips For Beautiful Winter Skin

Not to sound all Game of Thrones but winter is coming, which means that now is the ideal time to start tweaking your skincare routine. The fact is that as the seasons change so does your skin, which is why it is important to have a skincare routine in place for each different time of year.

Of course, of all the different times of the year, the season that it is most important to have a good skincare routine in place for is winter. This is because the combination of the cold outdoor weather and the heat indoors from central heating can cause dryness and soreness, among other skin problems.

However, the good news is that it is possible to achieve that glow in winter, it’s just a case of knowing what care it takes to get it glowing. So bearing that in mind, below are a selection of skincare tips that should help you to ensure that this winter your skin looks (and feels) it’s very best.

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3 Secret Things You Didn't Know about How To Use CBD Oil in Food

CBD oil is most often extracted from the hemp plant rather than marijuana. CBD is not psychoactive, but it does have other benefits to health and mental balance. Any cannabis extract can be used in foods to provide a medicinal benefit. Since CBD is legal in all 50 states, it seems most practical to use CBD oil in foods rather than THC marijuana.

Must-Haves for National School Lunch Week (Oct. 9-13)

It's National School Lunch Week (October 9-13)! An important time of the day to nourish and fuel young minds, lunchtime is crucial. As important, however, is what parents pack to set their kids up for success. {Product provided for review/feature consideration}

Fall Beauty: Failsafe Ways To Feel Fabulous

Fall is upon us, and if you’re searching for some simple solutions to help you look and feel fabulous, you’ve come to the right place. We tend to up our game when summer vacations are on the horizon, but don’t let the end of sun-drenched days encourage you to take your foot off the pedal. It’s important to take good care of yourself and feel beautiful all year-round.

Protecting your skin

In the summer, it’s essential to protect your skin from the sun, but don’t let the arrival of fall fool you. There’s no excuse for giving up on your skin care regime and resting on your laurels. Fall poses a different challenge to summer, and as temperatures tumble, it’s important to look after your skin. Cold weather, wind, and rain can make your skin feel dry and zap your complexion of its healthy radiance. As it gets colder, consider replacing lighter creams and serums with more intensive products and moisturize at least once a day. If you’re prone to dry skin or you have very sensitive skin, look for products that nourish and hydrate the skin.

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10 Best Essential Oils For Beautiful Skin

Essential oils can be a wonderful way to help take care of their skin. They have a number of different useful properties and to top it off, they're all natural! They can also be used in a number of ways, depending on the kind of essential oil. You can add them to your daily routine, using them directly on the skin in some cases, add a few drops to your bath, or even incorporate them into a massage. There's virtually no reason not to try essential oils for the skin.

Basil

Basil is a great natural way to help ease the pain or itchiness of insect bites. All you have to do is place a few drops of a basil essential oil directly onto the bite and wait while it works its magic. It can also be useful after a tough workout that have left your muscles sore. This is a much easier way to remedy those aches and pains rather than spending money on an expensive masseuse or chemically created products made for the same purpose. You can even use a basil essential oil for sensitive skin!