Thursday, February 25, 2021

3 Ways to Make Yourself Feel Better Each Day


Image Courtesy of Pixabay

We all have the dreaded “off days” and “bad spells” where just the act of getting out of bed can feel like planning a funeral; something you just don’t want to do. There are many reasons we have days like this and while they are a normal part of life, there are some things you can do to get you through mild depressions.

Being stuck inside because of Covid-19 is enough to wear anyone down and we should all be proud of ourselves for getting through this terrible period of human history, and you may also be suffering from Seasonal Anxiety Disorder which causes physiological and psychological changes brought on by environmental changes.

Thursday, February 11, 2021

Get Fit During A Pandemic With These Tips

 The gym can be one of the most intimidating places to go - even outside of a pandemic. Whether you are male or female, if you're a newbie to the gym, you are more than likely to feel under scrutiny, as if people are watching you. The machinery can be intimidating, and the crowds of people who seem to know exactly what they're doing can put you off. When you walk into a gym for the first time, you feel like a spotlight has  turned on overhead. Then, you add the cost of the gym on top and there are plenty of reasons you should avoid it entirely.

Right now, we're in the middle of a pandemic that is closing all the gyms, which means that you have the chance to get yourself active at home. From HIIT to strength, you can workout from home in the comfort of your own four walls. You can order your chosen weights, treadmill or air bike online, and you can make working out work for you. Getting fit during a pandemic doesn't have to be impossible, and you don't need a pricey gym membership to help you to do that. So, with that in mind, let's check out some tips to get fit during this pandemic.

Thursday, January 14, 2021

How to Help Your Child Deal With Grief

 There is no denying that the last year has been a difficult one. While there may be a light at the end of the tunnel when it comes to COVID-19, much damage has already been done. 

You may have experienced everything from job loss to the adjustment of working from home or homeschooling your kids for the first time. Or, perhaps the pandemic rocked your family on an even deeper level, if you lost a loved one or close friend. 

If you did lose someone close to you, you might have a hard time grieving on your own. But, it’s important not to ignore how your child(ren) might be feeling. Kids can grieve just as much as adults can, and their genuine feelings need to be acknowledged, not ignored. 

So, what can you do to help your child through the grief process? 


Wednesday, January 13, 2021

9 Tips to Manage Your Money Wisely

For most people, financial issues do not arise from failure to raise enough money, but rather spending more cash than they can make. If you’re pretty bad at managing your finances or you simply need to control your funds and debts properly, read on to discover sound money management strategies.

Set Financial Goals 

Many people tend to use words rather than numbers when it comes to describing what they want to accomplish financially. Avoid falling in such groups and set specific financial goals. In addition to numbers, use dates to set these goals. 

Write these figures in a book or make an online record. Ultimately, you want to know how much you can spend, the amount to save, and by what specific date. Try as much as possible to stick to these numbers and dates; do not falter unless unavoidable circumstances force you to make certain changes.

Friday, December 4, 2020

Holiday Gifting: Jennifer Lopez Promise, Sally Hansen and Eylure London


Promise by Jennifer Lopez Holiday

Celebrate the season and the most important women in your life with presents so perfect, you’ll want to keep them for yourself.

Think: Gorgeous gifts for the top women on your list specially created to impart that famed J-Lo glow and glamour in the form of her sumptuous woody, floral Promise fragrance.

Promise captivates from its very first notes of fresh Italian tangerine, luscious pink berries and nashi pear before slowly unfolding to a delicately mesmerizing heart of orris, jasmine sambac and dewy honeysuckle that warms to a quietly powerful finish of sensual woody notes melded with crystalized amber.

Wednesday, December 2, 2020

Simple Ways To Boost The Curb Appeal Of Your Home

There are a number of reasons that you might be looking to boost the curb appeal of your home. One of these could be that you’re looking to sell your home, and you understand that these first impressions count. Or, it might simply be the case that you just want the outside of your home to look nice and appeal to the people who are passing by. It doesn’t matter what your reason is, the only thing that matters is that you know how to go about it. In this article, we’re going to be taking a look at some of the ways that you can boost the curb appeal of your home. Keep reading if you would like to find out more.

Picture Link - CC0 Licence 

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