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Saturday, December 19, 2015

“I Love Me”: New Children's Book is the Key to Loving Each Other!



{Book provided for review/feature consideration}

Growing up on a small family farm in Sleepy Eye, Minnesota, Catherine Haala (www.catherineahaala.com) lived a simple life. Years later, she was in for quite the shock when she witnessed real poverty for the first time while working on location as a model in the Philippines. These images stayed with her.

Now, Haala is founder and president of non-profit organization The World is Our Neighborhood (TWION), through which for nearly 14 years she has teamed up with like-minded individuals to help raise the level of healthcare and provide other valuable assistance for people in countries experiencing extreme poverty. During this time, Haala was inspired to write a poem that she eventually incorporated onto the celebratory commemorative plaques given to children’s schools, hospitals and orphanages that received TWION assistance.

She expanded upon her poem to write “I Love Me,” a book geared toward children ages 4 to 7 that can benefit readers of all ages, as it joyfully and lovingly affirms the limitless gifts and magnificence we all bring into the universe.

“Self-love is the cornerstone to high self-esteem, love of others, gratitude, forgiveness and to living life to its fullest potential. If children truly love and believe in themselves, their life possibilities are limitless and their level of consciousness will positively impact the universe!” Haala said.

“I Love Me” is enchanting and beautifully illustrated with whimsical characters from around the world. Children can even personalize their own goals and gratitude pages, and see their reflection in an “I Love Me” mirror.



“I Love Me”

By Catherine Haala

Available in hardcover and e-book

Available at Amazon, Barnes & Noble, Google Books and Balboa Press





About the author and TWION

Catherine Haala (www.catherineahaala.com) is an actress and model who is the president and founder of The World Is Our Neighborhood (TWION), a 501(c)(3) volunteer (no salaries) charity that helps to raise the level of healthcare and provides other valuable assistance for communities in need around the world, working with the poor, elderly, mentally and physically challenged. For more information about TWION, visit www.TWION.org, or see it covered in O, The Oprah Magazine. 50% of the net proceeds from the book “I Love Me” will benefit TWION.

Have a Skinny New Year Courtesy of David Kirsch!




The New Year is a time where motivation is at a high. With your resolutions set in stone, you’ve made the commitment and are ready to get started. Combined with the recipes found in his new book, Ultimate Family Wellness, David Kirsch’s 5 -5 -5™ plan can help improve one’s fitness level and shed unhealthy weight without carving out a huge amount of time to do it. So whether you want to get a head start on your New Year’s Resolution or just want to avoid the dreaded holiday bulge, get up and get moving! {Book provided for review/feature consideration}

Friday, December 18, 2015

Skincare Staples in Pantone's Colors of the Year 2016

In celebration of Pantone’s Colors of the Year 2016, we’ve rounded up these skincare staples you’ll want to get a hold of – fast! Fill your vanities in a cast of rose quartz and serenity inspired products that not only look nice, but are packed with effective, good for you benefits! Check out how these necessities benefit you and your skin below!

{Product provided for review/feature consideration}


Thursday, December 17, 2015

Ingredient Spotlight- Fall Favorites from FragranceNet.com

Our favorite seasonal ingredients such as apple, pumpkin and cranberry aren’t just wholesome and delicious holiday favorites you can find on the dinner table - they can also be found in a variety of beauty products loaded with vitamins and antioxidants. {Product provided for review/feature consideration}




Wednesday, December 16, 2015

How To: Anti-Age Lips, Eyes, Hands

Want to know how to look younger instantly? Studies have shown that the lips, hands and eyes can really show early signs of aging. I tapped NYC dermatologist and founder of DDF Skincare, Dr. Howard Sobel, to let us newbies know how to anti-age AND look younger, no cosmetic surgery needed! Paired with Lauren B., Lumene and Sun Bum, here are the tools AND the tips for a quick lesson! {Product provided for review/feature consideration}


Tuesday, December 15, 2015

Add Almond into Your Beauty Routine

Almonds are good for more than just your diet, they are good for your skin and hair too! Rich in fiber and protein, adding almonds as an ingredient to your beauty routine will help your skin and hair to glow in no time. {Product provided for review/feature consideration}




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