Wednesday, July 14, 2021

Make Your Kids Love the Outdoors With These Tips


Make Your Kids Love the Outdoors With These Tips

It is vital to make sure that your children get the right amount of time outdoors as a parent. This doesn't just mean playing on a playground- it also means spending time in nature and enjoying the fresh air.

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There are many benefits to this type of lifestyle, such as improved mood, increased energy levels, and better sleep quality. However, your kids may initially be reluctant because they would rather spend their free time watching TV or playing video games. So here are some ways you can motivate them to love the outdoors!

Go Out More Often

Ensure that your kid indulges in outdoor activities like going on nature walks or visiting parks as much as possible. When your kids are playing outside, point out what they're doing and how it is benefiting them.

Find something fun to do outdoors with your children! Explore nature together by going on a hike, camping, bass fishing with plastic worm rigs, or even just playing in the backyard.

Kids who are outdoors more often tend to be more physically active. So please encourage your child's natural curiosity and creativity by getting them outside as much as possible!

Limit Screen Time

Set a timer for how much your child's allowed to watch TV or play video games each day. Ensure they spend at least the same amount of time outside, even if it means not playing with their favorite electronics.

Encourage your kids to go outside early in life by walking them around the neighborhood or visiting the park when they're toddlers.

One of the newest parenting challenges is too many hours in front of screens. Recent studies have linked excessive screen time to increased anxiety and depression levels, as well as poor social skills. In addition, it can lead to decreased sleep quality or attention span in school-aged children, and adults.

Play Fun Age Appropriate Games

Some of the best outdoor activities to do with kids are those they can actively participate in. For example, try playing a game like "I Spy" or hide-and-seek outside, using your backyard. Other examples include:

Blob Tag

Get kids to stand in a circle and use their arms as the blobs. The player who is it then tries to tag someone else without being tagged themselves. It's good because they are running around and standing still at times which gives them time for brain breaks.

Bear Stomping

Place a t-shirt on the ground. Have every player stand in front of it but far away enough that they can't touch it. Next, one child starts and stomps their feet as hard as possible so that everyone else jumps back to avoid being stomped; then, all players go at once until someone touches the shirt.

Involve Them in the Plans

When you're outside, ask your kids what they think would be fun to do next. Involving your kids in the decision-making process is a great way to make sure they feel invested!

With a little bit of effort and some planning, you can make your kids fall in love with the outdoors. The key to this is education. It would be best if you taught them about animals that live outside and different types of trees and plants they might see on their walk or bike ride around town. If you're looking for ways to get your children more involved, this article has plenty of easy tips for you.

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