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Friday, September 7, 2012

No More Waddle!!! AKA: GMYMO with David Kirsch and LookTV

I HAD to share this week's episode of 5 Minute Quickies with David Kirsch because I KNOW I'm not the only one struggling with my upper arm area! Don't let the fact that your arms will most likely be covered up for the rest of the season keep you from working on this important area. It truly is the perfect time to get right and tight for next year. So join me on my journey to get Angela Bassett's arms!






Ever wonder how to sculpt biceps, triceps and shoulders without investing in a gym membership? In this episode of 5 Minute Quickies, fitness and wellness expert David Kirsch shows you three different types of push-ups (plus a fun trick involving two shampoo bottles) that you can do anywhere, anytime to help tone your arms into tank top-worthy shape.

I'm definitely putting these moves into action TODAY! I love this series and hope that you lovelies enjoy it too! What are your problem areas? What would you like to see covered on 5 Minute Quickies? My inquiring mind wants to know! Leave a comment below and let me know what you think. Until next time...























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