No one can deny the importance of physical exercise. It keeps you fit and healthy, makes you feel great, and helps extend your life by several years. Going to the gym is a fantastic way to burn calories, build strength, and improve your physique.
But there are many issues with public gyms that mean they aren't a viable option for some people. Firstly, gym memberships are expensive. The average membership fee in the US is $58 per month, which adds up to a whopping $696 per year. Not everyone has this kind of money to burn. Secondly, many people don't have the time to go to the gym. If you have a busy schedule and don't live and work next door to a leisure center, fitting in the time to drive there and back can be a logistical challenge.