Staying in Shape When You Have a Busy Schedule

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Hitting your recommended exercise can be difficult for anyone. One hundred and fifty minutes of moderate aerobic exercise a week doesn’t sound like all too much. But some of us really do find it difficult to get the spare time. We might have the school run, commutes, work, chores, social commitments and other familial commitments to keep up with. Even if we decide to go hard on the exercise and opt for seventy five minutes of vigorous aerobic exercise, it can feel tough. So, how can you go about staying in shape without having to dedicate your life to the gym? Here are a few steps that could help you along the way!

5 Genius Hacks to Select the Right Hair Extensions Color

When you pick the right color, your hair extensions are indistinguishable from your natural hair and they perfectly suit your complexion. With the wrong shade, however, they look completely out of place. To make sure you select the right color, we have five genius hacks for you.

Simple and Inexpensive Ways to Treat Yourself

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We’re living through some pretty stressful times right now. We’re in the midst of a worldwide pandemic and none of us know how things are going to pan out. Our routines have changed. Our social lives are essentially non existent while we follow social distancing guidelines. If we have kids, we’re in control of them 24/7 rather than them going to school. In short, it’s going to be a pretty stressful time. This is why this is such an important time for self-care. You really need to prioritize your wellbeing and take steps to improve your mood on a daily basis. Now, more than ever, you deserve to treat yourself every once in a while. Sure, funds may be low right now, with many of us out of work or receiving reduced pay. But treating yourself doesn’t have to be expensive or extravagant. Sometimes, the smallest steps make the biggest difference. So, to get your imagination going, here are a few simple self-care and treat yourself tips that you might like to try out!

How to Spice Up Your Style

Your style may have once done it for you, but there could come the point when it’s beginning to feel a little old and uninspiring. At that point, you’ll have two options: you can either continue with your increasingly stale look, or you can mix things up and spice up your style. And really, there’s only one answer: spice things up! Not sure how you can do this? Then check out some of our useful tips below -- they’ll have you on your way in no time. 

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Do You Need These Celebrity Secrets?

Are you looking for ways to take your style and beauty to the next level? If so, then we have got the awesome secrets that you need. To discover a new level of beauty, you only need to look to the celebs. They spend their entire lives ensuring that they look flawless whether they are attending a film premiere or being interviewed by the press. Here are the secrets that you shouldn’t live without. 

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Lockdown? No Problem. African American Wigs to Style You through the Year

 

Black hair is beautiful hair. And the African American woman has not been shy about spending to keep her precious gem, precious. Statistics show that in 2018, the African American Hair Care Industry raked in a record $2.51 Billion.

How?